raw food recipes
Asian Chop Salad with Almond Butter Garlic Dressing
Are you looking for a healthy, delicious, easy to put together dish to bring to parties or potlucks? Look no further this Asian chop salad...
Spiced Chunky Cranberry Applesauce
This week I found myself with a large bag of apples not knowing what to do with them. Usually I'll juice them, add them to...
Heart Healthy Chia Porridge
This chia porridge is packed with protein and fiber to keep you full and satisfied throughout the day. It packs a powerful punch of nutrients...
Almond Butter Smoothie
This smoothie is sweet, creamy and deliciously satisfying. It's filled with minerals, antioxidants, protein and healthy fat. One of my favorite snacks used to be...
Thirst Quenching Mint Lemonade Whip
Lemons are a staple in my kitchen. I use them for so many things! For salad dressings, to put in my water to some flavor...
Guest Post: Day 23 RVC + Breakfast Cracker Recipe
DAY 23 of 30 Day Raw Vegan Detox Challenge Today I made my favorite Creamsicle Smoothie and added 2 cups of Mixed Baby Greens to...
Chocolate Coconut Chia Pudding
I don't know about you but for me as a nurse, leaving the house sometimes before it's even light outside, the last thing I want...
Persimmon Apple Kale Salad with Tangy Tahini Dressing
This kale salad is a must try. I guarantee you will LOVE it! It is full of juicy flavor that just bursts in your mouth....
No Bake Carrot Cake with Vanilla Cream Frosting
This is one dessert I am so excited to share with you! One, because I just adore carrot cake and have just revised an older...
Basil Apple Lime Juice
As much as I love to make luscious fruit smoothies, there is something about fresh made juice that I simply cannot get enough of. Lately...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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