raw food recipes

Dairy-Free Banana Milk

On the raw food diet there are so many alternatives to milk.  There are nut milks, seed milks, and coconut milk.  They are all delicious...
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Vegan Cheesy Chipotle Dip

On the raw food diet I have found that just adding a dip or a spread to a simple dish can make all the difference...
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Raw Cashew Cheese Spread

This raw cashew cheese spread is adapted from a recipe I learned in Ani Phyo's raw food certification course.  She taught us so many simple,...
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Strawberry Sunrise Smoothie

This fruit smoothie is not only refreshing and sweet, but needs only three ingredients! It truly is a simple, quick, easy, yet nutritious meal or...
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Review of Ani Phyo’s Raw Food Course Level 1

As many of you know, this weekend I had the privilege of attending a raw food chef course held by Ani Phyo in Santa Monica.  So...
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No Bake Gluten-Free Energy Bites

These no bake gluten-free energy bites make for the perfect snack that hit the spot when you have a sweet tooth or need that energy...
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Raw Vegan Days 24-28 + The Truth About Red Skin Syndrome

Day 24 thru 28 - Raw Vegan and Red Skin Syndrome Awareness The Honest Truth About Red Skin Syndrome: The last few days have been...
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Kelp Noodles with Citrus Avocado Cardamom Dressing

For those who enjoy raw foods or not this kelp noodles recipe is a must try! This dish satisfies the taste-buds with a spicy aromatic...
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Citrus Avocado Cardamom Dressing

To start off I wanted to give you all an update on my friend and fellow blogger Heather Petersen.  Many of you know that she suffers...
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Raw Vegan Day 19 + Ginger Citrus Salad Dressing Recipe

Day 19 - Raw Vegan and Red Skin Syndrome Awareness Wow, can you believe I only have 10 days left? This month has flown by....
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Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

Your Health Transformation Starts Here!


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