Blog & Recipes
Fudgy Sweet Potato Brownies (V/GF)
These sweet potato brownies are chocolaty, naturally sweet and so satisfying. They're indulgent, without the guilt afterward or that heavy sluggish feeling that often comes...
An Unforgettable Trip to Matera (Gluten-free/Vegan Travels)
Matera is an ancient city in the south of Italy in the small region of Basilicata. The historic center is a UNESCO World Heritage Site...
Gluten-Free Plum Crisp (Vegan)
This plum crisp is deliciously satisfying, it's easy to make and is a wonderful summer treat that everyone will enjoy! This year our plum tree...
4 Ingredient Thumbprint Cookies (Gluten-Free)
These 4 ingredient thumbprint cookies are soft, slightly crispy on the outside and chewy on the inside. They're delicious and will totally satisfy any sweet...
8 Tips to Manage Stress
With so much going on in the world right now it can be hard not to get consumed by all the negative feelings. Stress can...
Day Trip to Rousillon in Provence
This post is a third part continuation from a series of six posts. So if you haven't already, I suggest you start here to catch...
Gluten-Free Lemon Thyme Muffins (Vegan)
Moist, light, delicious gluten-free muffins! Until lockdown I never had any desire to bake. I loved eating baked goods but wasn't into making them. All...
A Trip to the Senanque Abbey
Last July we took a road trip from La Spezia, Italy to Provence, France. It was a bucket-list trip for me. I've dreamed of going...
Road Trip to Provence France
Last July we took a road trip from La Spezia (Italy) to Provence (France). It had always been a bucket list trip to see the...
Fakin’ Eggplant Bacon
I created this eggplant bacon recipe before moving to Italy. I knew I was going to be getting rid of my dehydrator due to the...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
Your Health Transformation Starts Here!
Sign up to get your FREE one-day meal planand get a taste of just how easy it can be!