Blog & Recipes
Pumpkin Spice Granola (Oil-Free)
I love making homemade granola. One because it's so easy and delicious, and two it's so much cheaper than buying it in the store! If...
Moist Gluten-Free Zucchini Bread (Vegan)
This zucchini bread has become a staple for me. It's gluten-free, vegan and totally delicious! Healthy does not mean that taste has to be compromised....
5 Ways to Change up Your Power Shake
If your new to our Ultimate Lifestyle Transformation Program and are looking for ideas on how to change up your Power Shake here are five...
5 ‘Transformation Approved’ Snacks
If you're just getting started on the more our 30 day Ultimate Lifestyle Transformation, welcome! And if you've been doing this program and are here...
Crunchy Savory Protein Snack
Having delicious go-to snacks on hand are so important when on the ultimate lifestyle transformation program. I always have a few staple ones on hand,...
The BEST Vegan Chocolate Chip Cookies
You are going to LOVE these chocolate chip cookies! I have perfected this recipe over time and I really don't think it can get any...
Sun Dried Tomato Zucchini Hummus
I have found that having tasty sauces, dressings and dips are one of the biggest keys to success to maintaining the raw food diet..at least...
Fudgy Sweet Potato Brownies (V/GF)
These sweet potato brownies are chocolaty, naturally sweet and so satisfying. They're indulgent, without the guilt afterward or that heavy sluggish feeling that often comes...
An Unforgettable Trip to Matera (Gluten-free/Vegan Travels)
Matera is an ancient city in the south of Italy in the small region of Basilicata. The historic center is a UNESCO World Heritage Site...
Gluten-Free Plum Crisp (Vegan)
This plum crisp is deliciously satisfying, it's easy to make and is a wonderful summer treat that everyone will enjoy! This year our plum tree...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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