Blog & Recipes
Apple Cinnamon Date Oatmeal Bowl (Raw Vegan) (Oat Free)
I can hardly contain myself as I write this post. My mind is all over the place..in a good way! Tomorrow my husband and I...
Tropical Minty Spirulina Smoothie Bowl
Recently I was sent a pack of Spirulina from Spiral Spring to try. I was quite happy because I've never tried Spirulina before. But also...
Lemon Drop Green Smoothie
This lemon drop smoothie has the perfect amount of sweetness with a dash of lip puckering lemon that it made me think of a lemon...
No-Bake Ghiradelli Chocolate Fudge Cake (Gluten-Free)
I'm a little over-due in getting this chocolate cake recipe out since I last posted it on Instagram and I'm sorry! But I promise it'll be...
Garlic Chili Cheeze Jicama Fries (Raw Vegan)
Tomorrow I will be taking off to the North West for a week. We will be starting off in Oregon meeting up with family and...
No-Bake Cherry Orange Walnut Spiced Truffles
These orange spiced truffles are another recipe I created when I first started the raw food diet. When I initially started going raw the idea...
How Carmen Reclaimed Her Life From Fibromyalgia With the Raw Food Diet
Today I want to share with you a dose of inspiration. I'm excited to share with you the story of a beautiful and strong woman...
Asian Style Marinated Vegetables with Cauliflower Rice
This Cauliflower Rice recipe was one of my first raw food recipes I ever made. Before going on the raw food diet I used to...
Ginger Spiced Butternut Squash Quinoa
This ginger spiced butternut squash quinoa is a simple, hearty dish that hits the spot on a chilly winter night. It's oil-free, gluten-free and plant-based...
Broccoli Salad with Lemon Tahini Dressing
This broccoli salad is one of my go to recipes when I am craving something savory. There's a bit of sweet, sour and savory going...

About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
Your Health Transformation Starts Here!

Sign up to get FREE healthy lifestyle tips and recipes!