Blog & Recipes
Delicious Homemade Twix Bars (Raw Vegan) (Gluten-free)
When I was growing up I loved me some Twix bars. I mean the carmelly chewy texture mixed with a crunchy buttery cookie, topped with...
No-Bake Mocha Breakfast Brownies
I have such a treat for you today. These No-Bake Mocha Breakfast Brownies have been such a huge success around here that I simply couldn't...
Simple Sweet Green Smoothie
This green smoothie is a perfect place to start for a green smoothie newbie. It's also a great way to get in more dark leafy...
4 DIY Cleaning Recipes to Replace Household Chemicals
Taking care of your house is a responsibility that seems to never end. Between keeping surfaces clean, killing kitchen and bathroom germs, keeping pests away...
No-Bake Aztec Chocolate Protein Bars
This Aztec Chocolate Protein Bar recipe has been long over due and I’m so excited to finally be sharing it with you. I had planned...
Cheezy Turmeric Roasted Cauliflower (Dairy-Free)
This cheezy roasted cauliflower has been such a hit around here that I can't wait to share the recipe with you today! I've been craving...
Fall Spiced Pear Oatmeal for Constipation
This raw vegan pear oatmeal is one of my favorite go-to breakfast recipes when I have time to sit down at the table and enjoy....
Spiced Persimmon Chia Parfait for Weight Loss
I have such a treat for you today! This Spiced Persimmon Chia Parfait is so simple to make, requiring just a few ingredients, and tastes...
Guest Post: Overcoming Cravings with Raw and Fermented Foods
Chances are, you’ve done some research. Generally speaking, you probably know the rules – less sugar; good fats; quality, real foods, etc. All of the...
Juice to Fight Fibro Fog (Brain Fog)
Having suffered with fibromyalgia for almost twenty years I remember the days I'd have such intense fibro fog that I'd be in a conversation with...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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