Blog & Recipes

Quinoa Vegetable Salad

For dinner I usually have a large salad.  So I am always coming up with creative ways to make salads enjoyable and different so that...

Creamy Mango Apricot Smoothie

This mango apricot smoothie is like dessert in a glass.  What is so amazing is that with  just a three different fruit whipped up in...

Zesty Raw Beet Salad

I have to admit, up until now I have never been a fan of beets, other than adding them to my juice of course.  But...

Raw Banana Ice Cream Parfait

I have been working a lot on raw dessert recipes.  For one, because with these 85 degree days here in L.A. I am often desiring...

Super Salad: Filling and Delicious

Sometimes when I encourage people to have a salad for a meal they look at me like I am crazy.  They say a "salad will...

How to Maintain a Raw Diet in a Social Setting

This weekend we went to a party at a friend's house.  Of course I was very excited to go and  was looking forward to it,...

Learn to Cook Like a Raw Food Chef

Last week me and a friend of mine went to a raw food cooking class at Sun Cafe in Studio City/Los Angeles. Many have asked me about...

RAWsome Food Adventure

One of my favorite things to do is to eat out at different raw restaurants.  Not just because I absolutely love the rawsome food, but...

Six Tips to Stay on Track For Eating Healthy

Lately I have found myself in a rut with my meals.  I seem to be eating the same thing over and over due mostly to a...

Benefits of the Raw Food Diet

Hippocrates, "the father of medicine", uttered the famous words, "Let food be thy medicine."  How far the medical mentality has since strayed from those words!...
Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

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