Blog & Recipes
RAWsome Food Adventure
One of my favorite things to do is to eat out at different raw restaurants. Not just because I absolutely love the rawsome food, but...
Six Tips to Stay on Track For Eating Healthy
Lately I have found myself in a rut with my meals. I seem to be eating the same thing over and over due mostly to a...
Benefits of the Raw Food Diet
Hippocrates, "the father of medicine", uttered the famous words, "Let food be thy medicine." How far the medical mentality has since strayed from those words!...
Heart Healthy Pomegranate Smoothie
Every winter I look forward to all the wonderful winter fruit to eat. One of my current favorites is the pomegranate. Not only do I...
Fennel-Orange Salad Recipe
Every day I try to include some kind of salad in my diet. I eat a ton of fruit throughout the day, but it is...
How to Prepare Raw Food Meals/Snacks with a Busy Schedule
One of the first questions I am asked when I talk to someone about starting a raw food diet is; But how will I do...
Zucchini Pasta with Sun-Dried Tomato Kale Pesto (Raw Vegan)
If you are craving a savory, aromatic comforting meal that'll make your taste-buds dance with delight then this is the dish for you. Look no...
Acid-Alkaline Balance and it’s Role in Health
Creating an acid-alkaline balance in the body is fundamental in creating and maintaining a high state of health. Have you ever felt like you were...
7 Ingredients to be Aware of In Personal Care Products
When it comes to health, not only what we put in our bodies is important but what we put ON our bodies as well. We...
Stuffed Raw Bell Peppers
The other night I was with my friend Heather and her family and she threw a vegetarian dinner fest. It was such a great feeling...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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