Blog & Recipes
14 Day Raw Food Challenge
Whenever the new year is around the corner, somehow it seems like the perfect start for a new beginning. Of course, in reality we just...
Kale Stuffed Avocados
I don't know about you but for me it is like pulling teeth getting my husband to eat healthier, especially when it comes to eating...
Raw Vegan Arugula Walnut Pesto
This vegan pesto recipe is so fabulous it will have your mouth-watering! It was even approved by an authentic Italian (my husband) who was born...
Finding Health On a Raw Food Diet: A Couple’s Testimonial
Our journey towards going raw began a few years ago with eating more organic fruits and vegetables. We appreciated the improved taste and nutritional value...
How to Maintain A Raw Food Diet While Traveling
“How do you maintain a raw food diet while traveling?” This is a commonly asked question. First I want to clarify that while I...
Vegan Pumpkin Cookies
Now, really… who doesn’t like pumpkin? Especially this time of year, during the fall season, there is something about pumpkin, cinnamon and nutmeg together. So...
Restaurant Review: Mohawk Bend
This weekend my friend Felicia from A Simply Raw Life and I were excited to check out the Mohawk Bend that we heard so much about. The...
Raw Vegan Tuna Salad
As a young girl my mom would often make me tuna salad. It was always kind of a comfort meal to me. That was the...
Smoothie Recipe: Dairy-Free Strawberry Shake
Every morning I start my day with a smoothie for breakfast and I aways try to add some leafy greens to it. It is the...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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