Blog & Recipes
Raising Awareness For Red Skin Syndrome (RSS)
Are you or someone you know suffering from chronic eczema that is getting worse? Are you using topical steroid cream for prolonged periods? If so,...
Raw Vegan Savory Chipotle Bell Pepper Soup
Here in Los Angeles we are having quite the unusual winter. I have actually had to bring out a couple of my New York winter...
Raw Vegan Mac ‘N Cheese
I am so excited to share this fabulous mac & cheese recipe with you! I whipped it up one night when I was craving something...
Green Smoothie Breakfast Bowl
Lately I have really been trying to increase greens in my diet. I love fruit and really gravitate to the sweetness of it so sometimes...
Chai Spiced Chia Pudding
I am so excited to share this recipe with you! It is a superfood recipe, super quick to make and super delicious. How could you...
Raw Vegan Gingerbread Smoothie
Yesterday I posted the gingerbread truffles recipe, so I thought the perfect way to follow that up would be a gingerbread "dessert smoothie" as I...
Raw Food Challenge: Day 5 With a Raw Food Chef
So it has already been five full days of eating 100 percent raw food. I really thought I would crave something cooked, but I am...
Raw Food Challenge: Day 3
Preparation Today is raw food challenge day three. It is interesting because usually I eat mostly raw during the day so I didn't really expect...
Raw Food Challenge: Day 2
Simplicity Today was day two of the raw food challenge. It was a bit hard getting back into the groove of things after having been...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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Raw Food Challenge: Day 4