Blog & Recipes
The Raw Vegan Date Shake
This date shake is so delectable, creamy and sweet it is like a dessert in a glass. It is literally one of my favorites! Last...
Kumquat Apple Ginger Green Smoothie
Recently a friend of mine gave me a huge bag of kumquats. I always welcome fresh, ripe fruit off a tree and I love trying...
3 Day Smoothie Challenge
Welcome to the 3 day smoothie challenge starting 01/02-01/04! Myself and my fellow nurses at work will be doing this smoothie challenge together. I took...
Testimonial: “I Lost The Easiest 25 Pounds of my Life”
When I started my journey I felt as if my health was completely out of control. I was struggling with weight gain, insomnia and anxiety. ...
9 Tips to Control Overeating
During this time of year it can be challenging to keep from overeating with all the abundance of decadent food around, whether at work, at...
Herbed Sweet Potato Quinoa Recipe
Winter is finally here, and boy is it cold! Even here in Los Angeles we have had our cold spell, leaving me no choice but...
Testimonial: From Depressed and Sick to Glowing with Health
When I first contacted Christine, I was desperate and sick. I was suffering from chronic fatigue, candida, hypothyroidism, and painful digestive issues. I had spent...
No Bake Gingerbread Truffles + Week Two Raw Food Challenge
I'm so excited to share these gingerbread truffles with you! I have to say they came out ah-mazing, if I do say so myself. :)...
Persimmon Apple Kale Salad with Tangy Tahini Dressing
This kale salad is a must try. I guarantee you will LOVE it! It is full of juicy flavor that just bursts in your mouth....
Juice Recipe to Burn Fat
Today is black friday, and instead of shopping I am at home doing a two-day juice diet, meaning I am only consuming fresh juices and...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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