Blog & Recipes
The Mind Body Connection
Glowing health stems from many factors other than simply diet. Your emotional state, including your thinking pattern, hugely impacts not only how you feel and...
Spicy Chili Mango Soup
If you are looking for a quick, easy, healthy recipe that you will LOVE, then this mango soup is for you! I am always looking...
Raw Vegan Spicy Hot Chocolate
Did you ever see the movie Chocolat? I just loved that movie, I loved the French ambience, her quaint little chocolate shop, but the one...
Raw Living Expo 2014
This past week, as some of you may know, I attended the Raw Living Expo, here in Los Angeles. It was a three-day event of...
Delicious Raw Vegan Apple Pie
I am so excited to share with you this amazingly simple, delicious raw vegan apple pie! It calls for only six ingredients and six simple steps...
Anti-Inflammatory Pineapple Berry Smoothie
This smoothie is full of anti-inflammatory nutritional benefits and it is one I drink often. It is banana-free, and not super sweet, but perfectly refreshing...
Pink Grapefruit Spritzer to Melt Cellulite
This juice is a powerful boost for the immune system, helps in improving the health of your heart, burns fat and even can help fight...
Veggie Soba Noodle Bowl
This Veggie Soba Noodle Bowl is perfect for busy people who are looking for a healthy recipe. Soba noodles cook in as little as 5-6...
Winter Chopped Salad with Ginger Citrus Dressing
This winter salad is a color fest for the eyes, a taste fest to the mouth and a great addition to the table that the...
Guest Post: “Raw Foods Helped Me Heal Quickly & Easily From Surgery”
In 2005 I started having serious stomach issues that included bloody diarrhea, pain, constantly running to the bathroom, weakness, etc. After being hospitalized and being...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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