raw food recipes

Asian Chop Salad with Almond Butter Garlic Dressing

Are you looking for a healthy, delicious, easy to put together dish to bring to parties or potlucks? Look no further this Asian chop salad...
Read More

Spiced Chunky Cranberry Applesauce

This week I found myself with a large bag of apples not knowing what to do with them.  Usually I'll juice them, add them to...
Read More

Heart Healthy Chia Porridge

This chia porridge is packed with protein and fiber to keep you full and satisfied throughout the day. It packs a powerful punch of nutrients...
Read More

Almond Butter Smoothie

This smoothie is sweet, creamy and deliciously satisfying.  It's filled with minerals, antioxidants, protein and healthy fat.  One of my favorite snacks used to be...
Read More

Thirst Quenching Mint Lemonade Whip

Lemons are a staple in my kitchen.  I use them for so many things! For salad dressings, to put in my water to some flavor...
Read More

Guest Post: Day 23 RVC + Breakfast Cracker Recipe

DAY 23 of 30 Day Raw Vegan Detox Challenge Today I made my favorite Creamsicle Smoothie and added 2 cups of Mixed Baby Greens to...
Read More

Chocolate Coconut Chia Pudding

I don't know about you but for me as a nurse, leaving the house sometimes before it's even light outside, the last thing I want...
Read More

Persimmon Apple Kale Salad with Tangy Tahini Dressing

This kale salad is a must try.  I guarantee you will LOVE it! It is full of juicy flavor that just bursts in your mouth....
Read More

No Bake Carrot Cake with Vanilla Cream Frosting

This is one dessert I am so excited to share with you! One, because I just adore carrot cake and have just revised an older...
Read More

Basil Apple Lime Juice

As much as I love to make luscious fruit smoothies, there is something about fresh made juice that I simply cannot get enough of. Lately...
Read More
Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

Your Health Transformation Starts Here!


Sign up to get FREE healthy lifestyle tips and recipes!

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.