Wellness
Guest Post: Days 15/16 Raw Food Challenge + Garlic Flaxseed Crackers
I want to say that my meals on Monday and today were a lot more exciting than they were. But to be honest I’ve hit...
Guest Post: Days 13/14 Raw Food Challenge + Sweet Savory Lettuce Wraps
Time is flying by and has caused me to totally lose track of what day I am on. This is good because it means I’m...
Guest Post: Day 12 Raw Food Challenge + Melon Basil Cheeze Rolls
Well I had to return home today. So my morning was a combination of packing and prepping for the road. I made a 32 oz...
Guest Post: Day 11 Raw Food Challenge + Hearty Breakfast Bowl Recipe
Since I am away from home and just lounging around with Gramma today, my menu hasn't been too creative. I will say that bringing your...
Guest Post: Day 10 Raw Food Challenge + Strawberry Fig Ice Cream
Today was a lovely lazy day with Gramma. I made us a Blueberry Nectarine "Oatmeal" for breakfast. 1 Nectarine 1/2 cup blueberries 1 tsp cinnamon...
Guest Post: Day 9 Raw Food Challenge + Stuffed Bell Peppers Recipe
"Today I took a mini road trip to visit my gramma who has flown here from NJ. She is staying with my aunt and uncle....
Guest Post: Day 8 Raw Food Challenge + Raspberry Neapolitan Bars Recipe
My routine throughout the week varies little. I pretty much have to tend to my skin a very specific way in the morning to successfully...
Guest Post: Days 6/7 Raw Vegan Challenge + Chocolate Mousse Recipe
Most of us love to have downtime on the weekends, so Christine and I thought we should make my Saturday and Sunday Raw Vegan Food...
Guest Post: Day 5 Raw Food Challenge + Banana Strawberry Basil Ice Cream
Thankfully, it was much cooler today in Santa Cruz, California. We have a beautiful breeze blowing through the new screen door our wonderful landlord installed...
Guest Post: Day 4 Raw Food Challenge + Sweet Kale Green Smoothie
I’ve had a great day today. The first session with my “Post Rehabilitation” Personal Trainer went well. We adjusted my routine and I feel really...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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