Blog & Recipes
No Bake Carrot Cake with Vanilla Cream Frosting
This is one dessert I am so excited to share with you! One, because I just adore carrot cake and have just revised an older...
8 Reasons Why BreastFeeding Is the Best Choice
Recently I was reading over one of my favorite books. It is by Karen Ranzi, Creating Healthy Children, and it is just literally filled with so...
Green Power Flu Fighting Juice
The flu season is here, and at my clinic where I work almost everyone is running to get their flu shots. They are provided for...
Zesty Mango Salad
This is one of my favorite salads. For one, I absolutely adore mangoes. I can easily eat a mono meal of just mangoes especially when...
Spicy Hummus
This past month as some of you may know my husband decided to take the plunge from his carnivorous ways, to give his best efforts...
Raw Vegan Pasta Alfredo
I am so excited to share this raw vegan pasta Alfredo with you because it is one of my favorite recipes. What makes it even...
Creamy Basil Tomato Soup
Fall is officially here and the cooler weather is starting to peak its head over here in Los Angeles, ever so slightly. I just love...
Pineapple Ginger Sorbet-Raw Vegan
This week here in Los Angeles has been a scorcher! There just doesn't seemed to be any place to go to cool off, not even...
Home Made Coconut Milk
If you are looking for a dairy-free, raw vegan, creamy milk replacement this coconut milk recipe is for you! It is so creamy and rich that...
The Raw Food Lifestyle + My Trip to Central Oregon
The raw food diet is so much more than a diet, it is a lifestyle. It encompasses a healthy way of living, thinking, emotions, and...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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