Posts by Christine
Papaya Garden Salad with Tahini Ginger Dressing
Are you finding yourself bored with the regular ol’ salad? If so, then this papaya garden salad is for you! This salad had my taste buds just doing the happy dance. It has such a lovely mix of flavors goin on, there is nothing boring about it! The papaya has such a nice mild flavor,…
Read MoreFruit Loops with Coconut Mylk
This is what I call the REAL Fruit Loop Cereal! I used to love cereal for breakfast, for a snack, or when I didn’t feel like cooking it would be Cheerios and berries. I seriously don’t know what it was but I never got tired of it. Even now once in a while I will…
Read MoreWhat I Eat on a Raw Food Diet
One of the first questions my clients often ask me is, “What exactly do you eat every day on the raw food diet?” I am always posting about raw foods and the benefits of the raw food diet, but does that mean I always eat 100% raw foods? Not necessarily. I do most of the…
Read MoreRefreshing Cantaloupe Juice
In the heat of summer there is nothing more refreshing to eat than melons. Being made up of mostly water they are super hydrating and refreshing, and they really quench my thirst. I recently gave you guys my all time favorite watermelon juice secret, but this one comes pretty close I have to say. On…
Read MoreRaw Peach Crisp with Berry Syrup
One of the many things I love about the raw food diet is that with just a few steps, a few ingredients and literally a few minutes you can create heaven on a plate. Sometimes just a fresh, ripe, organic, local peach can be like drops of honey in your mouth. It really is about…
Read MoreKeeping Hydrated with Watermelon
I think I have found my favorite thing about summer. And that is a big statement because I just love practically everything about summer! Even our wopping 112 degree days we had this week, I embrace it all! 🙂 But, yesterday in the midst of one of our hottest days I turned to a big…
Read MoreZesty Massaged Kale Avocado Salad
Kale is a powerhouse of nutrients. It is rich in vitamin A, vitamin C and vitamin K. It is an excellent source of calcium, magnesium and potassium along with two powerful antioxidants: carotenoids and flavonoids. Antioxidants protect our cells from free radicals caused by oxidative stress, but these two in particular are specifically beneficial for fighting…
Read MoreQuinoa Vegetable Salad
For dinner I usually have a large salad. So I am always coming up with creative ways to make salads enjoyable and different so that I don’t get tired of them or feel like I am eating the same thing all the time. This quinoa salad happens to be one of my favorites. Adding the…
Read MoreCreamy Mango Apricot Smoothie
This mango apricot smoothie is like dessert in a glass. What is so amazing is that with just a three different fruit whipped up in a blender in less than one minute you can have a perfect meal ready to go! There is no added sugar in this smoothie, there is absolutely no need for…
Read MoreZesty Raw Beet Salad
I have to admit, up until now I have never been a fan of beets, other than adding them to my juice of course. But when it came to making a recipe with them I just couldn’t get myself to eat them. They just have too much of an earthy taste that I could never…
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