vegan
Arugula Walnut Pasta Pesto (Dairy-Free)(GF)
One of my go to meals is pasta. It's quick, filling and oh so satisfying. Coming from a half Italian background, I grew up on...
Kale Avocado Blueberry Smoothie (By Shell Harris)
Adding dark leafy greens or other vegetables to a smoothie may not sound all that appealing. Once you get over the initial hesitation, you will...
Vegan Pumpkin Risotto
I am so excited to share this pumpkin risotto recipe with you today. I posted it last week on my Instagram and Facebook accounts and...
HP’s Days 1-4 Healing & Food Summary
Day 4 Raw Vegan Challenge I sit here beside my husband. I’m typing away while he intently watches the Warriors play in the 1st game...
Vegan Mushroom Risotto With Fresh Thyme
One of my favorite dishes to make when I have guests over is risotto. It's so easy, versatile and is always a huge success! I'm...
Creamy Egg-Less Nog
It's literally been years since I have tasted Egg-Nog but this morning I had a craving for some, or I should say the idea of...
Heart Healthy Chia Porridge
This chia porridge is packed with protein and fiber to keep you full and satisfied throughout the day. It packs a powerful punch of nutrients...
Almond Butter Smoothie
This smoothie is sweet, creamy and deliciously satisfying. It's filled with minerals, antioxidants, protein and healthy fat. One of my favorite snacks used to be...
Veggie Soba Noodle Bowl
This Veggie Soba Noodle Bowl is perfect for busy people who are looking for a healthy recipe. Soba noodles cook in as little as 5-6...
Herbed Sweet Potato Quinoa Recipe
Winter is finally here, and boy is it cold! Even here in Los Angeles we have had our cold spell, leaving me no choice but...
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About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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