vegan
An Unforgettable Trip to Matera (Gluten-free/Vegan Travels)
Matera is an ancient city in the south of Italy in the small region of Basilicata. The historic center is a UNESCO World Heritage Site...
Gluten-Free Plum Crisp (Vegan)
This plum crisp is deliciously satisfying, it's easy to make and is a wonderful summer treat that everyone will enjoy! This year our plum tree...
Gluten-Free Lemon Thyme Muffins (Vegan)
Moist, light, delicious gluten-free muffins! Until lockdown I never had any desire to bake. I loved eating baked goods but wasn't into making them. All...
Homemade Chocolate Chip Cookies (Gluten-Free & Vegan)
There's nothing like homemade cookies straight out of the oven, melting in your mouth! Especially when it's chocolate chip cookies and the chocolate melts into...
Four Ingredient Oatmeal Cookies
Since being on lockdown, always at home I've been having cravings for all sorts of comfort foods but especially cookies. I am a total cookie...
Gluten-Free Sweet Potato Chocolate Bars
If you're on lockdown right now like we are in Italy, then you probably are having a lots of food cravings. Being confined in the...
Arugula Walnut Pasta Pesto (Dairy-Free)(GF)
One of my go to meals is pasta. It's quick, filling and oh so satisfying. Coming from a half Italian background, I grew up on...
Kale Avocado Blueberry Smoothie (By Shell Harris)
Adding dark leafy greens or other vegetables to a smoothie may not sound all that appealing. Once you get over the initial hesitation, you will...
Vegan Pumpkin Risotto
I am so excited to share this pumpkin risotto recipe with you today. I posted it last week on my Instagram and Facebook accounts and...
HP’s Days 1-4 Healing & Food Summary
Day 4 Raw Vegan Challenge I sit here beside my husband. I’m typing away while he intently watches the Warriors play in the 1st game...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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