Moist, light, delicious gluten-free muffins! Until lockdown I never had any desire to bake. I loved eating baked goods but wasn’t into making them. All that changed being at home not having access to the stores I’d normally go to for my favorite goodies. All sorts of cravings started setting in and I had to […]
Homemade Chocolate Chip Cookies (Gluten-Free & Vegan)
There’s nothing like homemade cookies straight out of the oven, melting in your mouth! Especially when it’s chocolate chip cookies and the chocolate melts into the half-baked cookie dough as you take a bite. If you’re a cookie fiend like me there’s just nothing like it! My obsession before cleaning up my diet that I […]
Four Ingredient Oatmeal Cookies
Since being on lockdown, always at home I’ve been having cravings for all sorts of comfort foods but especially cookies. I am a total cookie monster I absolutely adore cookies. But with this lockdown ingredients aren’t always easy to find and I didn’t have a whole lot of variety on hand so I had to […]
Gluten-Free Sweet Potato Chocolate Bars
If you’re on lockdown right now like we are in Italy, then you probably are having a lots of food cravings. Being confined in the house all day i find myself with the munchies making a recurrent trip to the pantry and fridge to browse through what I can nibble on. I mean, we can’t […]
Arugula Walnut Pasta Pesto (Dairy-Free)(GF)
One of my go to meals is pasta. It’s quick, filling and oh so satisfying. Coming from a half Italian background, I grew up on it. Being married to an Italian who loves his pasta, I find myself craving it a lot. The problem with pasta is that the gluten always triggered my fibromyalgia symptoms […]
Kale Avocado Blueberry Smoothie (By Shell Harris)
Adding dark leafy greens or other vegetables to a smoothie may not sound all that appealing. Once you get over the initial hesitation, you will find that vegetables are a super healthy and tasty ingredient. Paired with fruit, kale is an excellent way to get more nutrients into your smoothie. Blueberries are packed with sweet […]
Vegan Pumpkin Risotto
I am so excited to share this pumpkin risotto recipe with you today. I posted it last week on my Instagram and Facebook accounts and got such an amazing response from it that I had to share! This recipe is so simple requiring only 5 ingredients, it is dairy-free, gluten-free and might I just add […]
HP’s Days 1-4 Healing & Food Summary
Day 4 Raw Vegan Challenge I sit here beside my husband. I’m typing away while he intently watches the Warriors play in the 1st game of the NBA Finals that he recorded. It’s a nail biter! So far so good. I’m finding this week to be very simple. I’m not drinking as much water as […]
Vegan Mushroom Risotto With Fresh Thyme
One of my favorite dishes to make when I have guests over is risotto. It’s so easy, versatile and is always a huge success! I’m by no means a chef in the kitchen but it’s one of those dishes that usually impresses people even though it’s really so simple to make….but, shhh don’t tell anyone […]
Creamy Egg-Less Nog
It’s literally been years since I have tasted Egg-Nog but this morning I had a craving for some, or I should say the idea of egg nog. Something creamy, rich, with warming spices. Maybe it was the rainy winter day that just called for it. I just love this time of year. I should preface […]
