vegan
Pumpkin Spice Granola (Oil-Free)
I love making homemade granola. One because it's so easy and delicious, and two it's so much cheaper than buying it in the store! If...
5 ‘Transformation Approved’ Snacks
If you're just getting started on the more our 30 day Ultimate Lifestyle Transformation, welcome! And if you've been doing this program and are here...
The BEST Vegan Chocolate Chip Cookies
You are going to LOVE these chocolate chip cookies! I have perfected this recipe over time and I really don't think it can get any...
Fudgy Sweet Potato Brownies (V/GF)
These sweet potato brownies are chocolaty, naturally sweet and so satisfying. They're indulgent, without the guilt afterward or that heavy sluggish feeling that often comes...
An Unforgettable Trip to Matera (Gluten-free/Vegan Travels)
Matera is an ancient city in the south of Italy in the small region of Basilicata. The historic center is a UNESCO World Heritage Site...
Gluten-Free Plum Crisp (Vegan)
This plum crisp is deliciously satisfying, it's easy to make and is a wonderful summer treat that everyone will enjoy! This year our plum tree...
Gluten-Free Lemon Thyme Muffins (Vegan)
Moist, light, delicious gluten-free muffins! Until lockdown I never had any desire to bake. I loved eating baked goods but wasn't into making them. All...
Homemade Chocolate Chip Cookies (Gluten-Free & Vegan)
There's nothing like homemade cookies straight out of the oven, melting in your mouth! Especially when it's chocolate chip cookies and the chocolate melts into...
Four Ingredient Oatmeal Cookies
Since being on lockdown, always at home I've been having cravings for all sorts of comfort foods but especially cookies. I am a total cookie...
Gluten-Free Sweet Potato Chocolate Bars
If you're on lockdown right now like we are in Italy, then you probably are having a lots of food cravings. Being confined in the...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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