no added sugar

No-Bake Cherry Orange Walnut Spiced Truffles

These orange spiced truffles are another recipe I created when I first started the raw food diet. When I initially started going raw the idea...

Ginger Apple Pumpkin Spice Smoothie

Autumn is such a delightful time of year.  I love the changing of the weather, the changing of the colors of the leaves and I...

Raw Vegan Cranberry Pecan Relish

Cranberries finally arrived in the stores. That's like my official sign that fall is in full effect and I love it! Unfortunately here in Los...

Raw Vegan Pumpkin Spice Latte

This  pumpkin latte is creamy, smooth, and full of aromatic spice. It's the taste of fall flavors with pumpkin, cinnamon and warming spices like ginger....

No Bake Gluten-Free Peach Cobbler

With all the wonderful fruit that's in season now, there's such a lovely variety for making desserts.  One of my favorites has always been cobbler....

3 Ingredient Chocolate Pudding Bliss

If you have a sweet tooth and are craving something chocolate and rich you are gonna love this! The best part is you only need...

Spiced Chunky Cranberry Applesauce

This week I found myself with a large bag of apples not knowing what to do with them.  Usually I'll juice them, add them to...

Thirst Quenching Mint Lemonade Whip

Lemons are a staple in my kitchen.  I use them for so many things! For salad dressings, to put in my water to some flavor...

Real Fruit Popsicles With No Added Sugar

This week here in the Valley (Los Angeles) it was as hot as 108 degrees! This is weather we normally have in July, kinda crazy....

No Bake Gingerbread Truffles + Week Two Raw Food Challenge

I'm so excited to share these gingerbread truffles with you! I have to say they came out ah-mazing, if I do say so myself. :)...
Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

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