no added sugar

Pineapple Ginger Sorbet-Raw Vegan

This week here in Los Angeles has been a scorcher! There just doesn't seemed to be any place to go to cool off, not even...
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Tropical Pineapple Blackberry Smoothie + How to Core a Pineapple

Summer is officially here and we have been having a heat wave this week of up to 109 degrees! I hope you all are keeping...
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No Bake Gluten-Free Energy Bites

These no bake gluten-free energy bites make for the perfect snack that hit the spot when you have a sweet tooth or need that energy...
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Raw Vegan Orange Creamsicle Smoothie

Growing up I remember going to Orange Julius for their Orange Julius smoothie.   I hardly remember what it tastes like now but I sure...
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Raw Vegan Carob Ganache

This carob ganache recipe is perfect for when you are craving something rich and decadent and it literally takes one minute to make.  It is...
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Heart Healthy Pomegranate Smoothie

Every winter I look forward to all the wonderful winter fruit to eat.  One of my current favorites is the pomegranate. Not only do I...
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Pumpkin Pie Smoothie

One thing I love about Fall are pumpkins.  There's just something about them that makes me happy! Not to mention all the delish pumpkin recipes.  I've...
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Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

Your Health Transformation Starts Here!


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