If you’re on lockdown right now like we are in Italy, then you probably are having a lots of food cravings. Being confined in the house all day i find myself with the munchies making a recurrent trip to the pantry and fridge to browse through what I can nibble on. I mean, we can’t […]
Fall Spiced Pear Oatmeal for Constipation
This raw vegan pear oatmeal is one of my favorite go-to breakfast recipes when I have time to sit down at the table and enjoy. On the go I always have a smoothie in hand but for those chill mornings I cozy on up with a fruity oatmeal bowl like this one. It literally takes […]
Summer Jicama Bruschetta with Mango Salsa
This Summer Jicama Bruschetta recipe with Mango Salsa is perfect for those hot summer days. It’s sweet and savory, juicy,refreshing and keeps you feeling light in the tummy. There’s nothing worse than on those hot summer days eating food that makes you feel bloated and heavy. Raw fruits and veggies keep you glowing from the […]
No-Bake Vanilla Coconut Doughnut Holes
I’m really excited to share these no-bake doughnut holes with you because they’re so incredibly yummy! But the best part is they only have four ingredients, take only ten minutes to prepare and are a NO-BAKE recipe, how easy is that? They’re dairy-free and gluten-free, with no added sugar and they taste like vanilla caramel […]
Pumpkin Pie Persimmon Breakfast Bowl (Raw Vegan) (GF)
Do you ever have a meal that just takes you back in time with fond memories or a certain warm feeling? I know I do, and I think of them as “comfort foods”. They make you feel good bringing you back to a happy place that you associate with that food. One in particular for […]
Vegan Pumpkin Risotto
I am so excited to share this pumpkin risotto recipe with you today. I posted it last week on my Instagram and Facebook accounts and got such an amazing response from it that I had to share! This recipe is so simple requiring only 5 ingredients, it is dairy-free, gluten-free and might I just add […]
No Bake Gluten-Free Peach Cobbler
With all the wonderful fruit that’s in season now, there’s such a lovely variety for making desserts. One of my favorites has always been cobbler. The peaches from the farmers’ market this year seem to be exceptionally sweet, maybe it’s just because I have missed them all year so it’s just so good to bite […]
Raw Vegan Lemon Berry Cheesecake With Berry Sauce
The long-awaited Lemon Cheesecake with Berry Sauce Recipe from my food journal days 1-4: I try to prepare a dessert to keep in the freezer so that I can have sweet treats on demand. This year I’ve found a lot more Raw Vegan packaged snacks that I have been trying. So I didn’t really need […]
Spiced Carrot Apple Breakfast Bars (Nut-Free) (NoBake)
I’ve been juicing carrots like crazy lately which has left me with heaps of carrot pulp. So, I’ve been creating 101 ways, or recipes I should say, to make use of the pulp. Well…maybe not 101 but I’m getting close lol. These raw vegan bars have been a hit with my friends that I’ve shared […]
The Sacred Earth Bars Giveaway
In celebration of Earth Day on Aril 22nd, I’m excited to be hosting a giveaway of these beautifully, delicious, satisfying granola-style Sacred Earth bars. The Sacred Earth was kind enough to send me some to try and I enjoyed them so much that I teamed up with them for this giveaway. I thought it would […]
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