Wellness
14 Day Raw Food Challenge
Whenever the new year is around the corner, somehow it seems like the perfect start for a new beginning. Of course, in reality we just...
Finding Health On a Raw Food Diet: A Couple’s Testimonial
Our journey towards going raw began a few years ago with eating more organic fruits and vegetables. We appreciated the improved taste and nutritional value...
How to Maintain A Raw Food Diet While Traveling
“How do you maintain a raw food diet while traveling?” This is a commonly asked question. First I want to clarify that while I...
Raw Vegan Carob Ganache
This carob ganache recipe is perfect for when you are craving something rich and decadent and it literally takes one minute to make. It is...
Local Fresh Dates + Palm Springs Trip
This past weekend me and my husband went on a little weekend trip to Palm Springs. There is just something about the hot, dry desert...
What I Eat on a Raw Food Diet
One of the first questions my clients often ask me is, "What exactly do you eat every day on the raw food diet?" I am...
How to Maintain a Raw Diet in a Social Setting
This weekend we went to a party at a friend's house. Of course I was very excited to go and was looking forward to it,...
Learn to Cook Like a Raw Food Chef
Last week me and a friend of mine went to a raw food cooking class at Sun Cafe in Studio City/Los Angeles. Many have asked me about...
Six Tips to Stay on Track For Eating Healthy
Lately I have found myself in a rut with my meals. I seem to be eating the same thing over and over due mostly to a...
Benefits of the Raw Food Diet
Hippocrates, "the father of medicine", uttered the famous words, "Let food be thy medicine." How far the medical mentality has since strayed from those words!...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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