Blog & Recipes
Persimmon Pomegranate Salad with Lemon Tahini Dressing
This fall salad is so full of mouth watering flavors, textures and gorgeous colors that it is pleasing not only to the taste-buds but to...
Creamy Egg-Less Nog
It's literally been years since I have tasted Egg-Nog but this morning I had a craving for some, or I should say the idea of...
Heart Healthy Chia Porridge
This chia porridge is packed with protein and fiber to keep you full and satisfied throughout the day. It packs a powerful punch of nutrients...
Almond Butter Smoothie
This smoothie is sweet, creamy and deliciously satisfying. It's filled with minerals, antioxidants, protein and healthy fat. One of my favorite snacks used to be...
Carrot Beet Pasta with Curry Tahini Sauce
Lately I have been on a veggie pasta kick. I love raw veggie pastas because they are a wonderful gluten-free alternative to pasta and are...
Cherry Walnut Stuffed Endive
This cherry walnut stuffed endive recipe is super easy to whip up and can be used as a snack, an appetizer or a side dish...
Thirst Quenching Mint Lemonade Whip
Lemons are a staple in my kitchen. I use them for so many things! For salad dressings, to put in my water to some flavor...
What are Genetically Modified Foods (GMO’s)?
In the last few years there has been a lot of talk about genetically modified foods and trying to get them labelled properly so that...
Five New Products to Share With You
From time to time I am sent various products to try, taste, use, etc and then share. I am not endorsed to do so but...
Dinner at Vegan Restaurant ‘Gracias Madre’
I recently had dinner at Gracias Madre with some friends of mine, and I was so impressed that I wanted to share my experience with...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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