Blog & Recipes
No Bake Red Velvet Cake Bites
I have a treat for you! These red velvet cake bites are my latest love (food) affair and I canNOT wait to share them with...
Organic Gardening Video + Tomatomania
This weekend was packed with gardening activities. If you follow me on my social media you probably saw that on Friday I spent the day...
Raw Vegan Oil-Free Mayo
I've found that having tasty spreads, sauces, dips and dressings really make for enjoying the raw food diet. They're essential for me. Following a low-fat...
Vegan Mushroom Risotto With Fresh Thyme
One of my favorite dishes to make when I have guests over is risotto. It's so easy, versatile and is always a huge success! I'm...
Anti-Inflammatory Cherry Pitaya Smoothie Bowl
Normally in the morning when it comes to breakfast I'm on the run. It's usually a smoothie (or juice) to go in a large mason...
Spiced Chunky Cranberry Applesauce
This week I found myself with a large bag of apples not knowing what to do with them. Usually I'll juice them, add them to...
Vegan Curried Red Lentil Kale Soup
This curried red lentil kale soup is creamy, hearty, full of mouth watering flavor and it's perfect for a chilly winter night. I've been on...
Fibro Fighter Juice
This fibro fighter juice is sweet, tangy and creamy. It tastes like a carrot ginger lemonade. It's made with powerful anti-inflammatory, detoxifying foods and that's...
Shredded Rainbow Salad with Tangy Citrus Dressing
This shredded salad is hearty, bright and colorful, packed with flavor and fun to serve! It has been a huge success when I have served...
Guest Post: Eat Your Way to Less Back Pain
Today, I'm happy to share with you a guest post on how te eat your way to less back pain. This information has been so helpful...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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