raw food diet
Chicago Trip Highlights + How I Stay Raw While Traveling
This past week my husband and I were in Chicago for an assembly we attended. We managed to squeeze in a day of touring the...
Spicy Chili Mango Soup
If you are looking for a quick, easy, healthy recipe that you will LOVE, then this mango soup is for you! I am always looking...
Anti-Inflammatory Pineapple Berry Smoothie
This smoothie is full of anti-inflammatory nutritional benefits and it is one I drink often. It is banana-free, and not super sweet, but perfectly refreshing...
Kumquat Apple Ginger Green Smoothie
Recently a friend of mine gave me a huge bag of kumquats. I always welcome fresh, ripe fruit off a tree and I love trying...
3 Day Smoothie Challenge
Welcome to the 3 day smoothie challenge starting 01/02-01/04! Myself and my fellow nurses at work will be doing this smoothie challenge together. I took...
Testimonial: “I Lost The Easiest 25 Pounds of my Life”
When I started my journey I felt as if my health was completely out of control. I was struggling with weight gain, insomnia and anxiety. ...
Testimonial: From Depressed and Sick to Glowing with Health
When I first contacted Christine, I was desperate and sick. I was suffering from chronic fatigue, candida, hypothyroidism, and painful digestive issues. I had spent...
Green Power Flu Fighting Juice
The flu season is here, and at my clinic where I work almost everyone is running to get their flu shots. They are provided for...
Raw Vegan Day 8 + Apple Lemon Green Juice Recipe
Today I’m still really under the weather with a spreading rash. Part of me thinks this is my body detoxing from the raw diet. Actually,...
Raw Food Challenge: Day 3
Preparation Today is raw food challenge day three. It is interesting because usually I eat mostly raw during the day so I didn't really expect...
- « Previous
- 1
- 2
- 3
- 4
- Next »
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
Your Health Transformation Starts Here!
Sign up to get FREE healthy lifestyle tips and recipes!