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5 Ways to Change up Your Power Shake
If your new to our Ultimate Lifestyle Transformation Program and are looking for ideas on how to change up your Power Shake here are five...
How to Regrow Onion from Discarded Onion Roots (By Richard Clayton)
Instead of buying new onions for daily use, it’ll be more saving if you can regrow onions from discarded onion roots. You want to flavor...
Guest Post: Growing an Indoor Micro Garden
If you've followed me for some time now, then you probably know that I'm super passionate about gardening. It's quickly become my most enjoyable pastime,...
Raw Food Challenge: Day 5 With a Raw Food Chef
So it has already been five full days of eating 100 percent raw food. I really thought I would crave something cooked, but I am...
Raw Food Challenge: Day 2
Simplicity Today was day two of the raw food challenge. It was a bit hard getting back into the groove of things after having been...
14 Day Raw Food Challenge
Whenever the new year is around the corner, somehow it seems like the perfect start for a new beginning. Of course, in reality we just...
Kale Stuffed Avocados
I don't know about you but for me it is like pulling teeth getting my husband to eat healthier, especially when it comes to eating...
Vegan Pumpkin Cookies
Now, really… who doesn’t like pumpkin? Especially this time of year, during the fall season, there is something about pumpkin, cinnamon and nutmeg together. So...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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Raw Food Challenge: Day 4