I am excited to say that this juice recipe was created by my husband. Since having drastically changed his diet to help heal his gastritis naturally, he really has made more effort to create different recipes that he likes. It’s really nice seeing him get into it. I have to admit, he still doesn’t love […]
Guest Post: Stacy Stowers Happy Shake + Healing with Raw Food
Stacy Stowers struggled with chronic pain and fatigue for 17 years, the effects of an illness the New York Times once described as a disease without a cure. She found her recovery when she did two things, “I stopped cooking my food and I eliminated processed foods.” Today she travels the country, living with and […]
Guest Post: Day 8 Raw Food Challenge + Raspberry Neapolitan Bars Recipe
My routine throughout the week varies little. I pretty much have to tend to my skin a very specific way in the morning to successfully make it through my other activities. It seems that if I skip that step and alter my morning skin care I have a much harder time of things. At Dr. […]
Guest Post: Raw Food Challenge Day 2 + Raw Vegan Lasagna Recipe
Today went much more smoothly then yesterday. It’s been so hot here in Santa Cruz, CA, that I’ve craved liquid in the morning. So I headed off to the gym with 24 ounces of my Lemon Date Water (pictured on Instagram). Here is the post-workout Ginger Apricot Smoothie I made today: Apricots (3 pitted, chopped) Navel […]
Guest Post: “Raw Foods Helped Me Heal Quickly & Easily From Surgery”
In 2005 I started having serious stomach issues that included bloody diarrhea, pain, constantly running to the bathroom, weakness, etc. After being hospitalized and being told I was moments away from cardiac arrest from serious blood loss, I was finally diagnosed with Crohn’s disease. Crohn’s is a form of Irritable Bowel Disease, it is an […]
Testimonial: From Depressed and Sick to Glowing with Health
When I first contacted Christine, I was desperate and sick. I was suffering from chronic fatigue, candida, hypothyroidism, and painful digestive issues. I had spent thousands of dollars with a Naturopathic Doctor, but I was only getting worse. I was chronically exhausted, depressed, losing my hair and had no mental clarity. Every time I ate […]
Green Power Flu Fighting Juice
The flu season is here, and at my clinic where I work almost everyone is running to get their flu shots. They are provided for free and brought right to us so we don’t even need to make a special trip. How convenient. So when I was encouraged to get mine what was my response? […]
Raw Vegan Day 22 + Heirloom Tomato Soup Recipe
Day 22 – Raw Vegan and Red Skin Syndrome Awareness Week 4 begins today on a beautiful sunny day after several days of rain. I’m feeling a lot better today. It’s been an uphill battle since Sunday, but I’m always amazed how the sunshine makes such a difference. I feel like the dampness from the […]
Raw Vegan Day 15 + Effects of Red Skin Syndrome
Day 15 – Raw Vegan and Red Skin Syndrome Testimonials Red Skin Syndrome Fireside Chat: So fantastic took a nose dive and in 24 hours I am back to pain. This morning I woke up to swelling, pain, burning, hot, cracked and very, very, very itchy skin from elbow to fingertip. My hands feel like […]
Raw Vegan Challenge Day 9 + Green Juice Recipe
Day 9 – Raw Vegan and RSS Fireside Chat Much better day today, took a bath with an ounce of bleach and took some anti-viral meds, looked 50% this morning and continuing to improve Red Skin Syndrome Fireside Chat: So what’s it like HP having Red Skin Syndrome? One of the most horrific experiences I […]
