This raw vegan pear oatmeal is one of my favorite go-to breakfast recipes when I have time to sit down at the table and enjoy. On the go I always have a smoothie in hand but for those chill mornings I cozy on up with a fruity oatmeal bowl like this one. It literally takes […]
Spiced Persimmon Chia Parfait for Weight Loss
I have such a treat for you today! This Spiced Persimmon Chia Parfait is so simple to make, requiring just a few ingredients, and tastes like a decadent dessert with all the makings for a perfect fall breakfast. It’s dairy-free, gluten-free and packed with fiber so it’ll keep you feeling full for hours. Even though […]
Hawaiian Pitaya Pineapple Smoothie
It’s been over two weeks since we moved here to Italy and two weeks since I’ve had a sweet succulent smoothie! As I post this my mouth is watering. I haven’t had access to a blender or even a decent food processor, both of which are now on the way (queue the cheering!) and so […]
Apple Cinnamon Date Oatmeal Bowl (Raw Vegan) (Oat Free)
I can hardly contain myself as I write this post. My mind is all over the place..in a good way! Tomorrow my husband and I are moving back to Italy! I say back because it’s his home town so it’s a very familiar place for me. I still can’t believe it! Even as I write […]
No-Bake Cherry Orange Walnut Spiced Truffles
These orange spiced truffles are another recipe I created when I first started the raw food diet. When I initially started going raw the idea of making desserts overwhelmed me. I had a complete creative block trying to make them. Understanding new ingredients and their measurements, which nuts make a good base or what flavors […]
Asian Style Marinated Vegetables with Cauliflower Rice
This Cauliflower Rice recipe was one of my first raw food recipes I ever made. Before going on the raw food diet I used to enjoy Chinese food and a good stir-fried rice. After craving it for sometime I decided to make an attempt to recreate a healthier raw food version of it and here […]
Vitamin C Immune Booster Smoothie
Yesterday was officially the first day of winter so I thought this vitamin C packed smoothie would be appropriate to share with you. After all the flu and cold season is upon us. Especially as a fibromyalgia warrior the last thing we want to be dealing with on top of everything else is being knocked […]
Raw Vegan Cranberry Pecan Relish
Cranberries finally arrived in the stores. That’s like my official sign that fall is in full effect and I love it! Unfortunately here in Los Angeles the weather usually gives very little sign of autumn but when I see pumpkins, pomegranates, cranberries and persimmons starting to be stocked on the shelves I still get that […]
Raw Vegan Pumpkin Spice Latte
This pumpkin latte is creamy, smooth, and full of aromatic spice. It’s the taste of fall flavors with pumpkin, cinnamon and warming spices like ginger. When the cool autumn air begins to set in what could be more comforting than a warm spiced latte? And what says autumn better than pumpkin?? Sipping on this pumpkin […]
Savory Garlic Cumin Zucchini Chips
Having a case of the munchies? These savory zucchini chips are just what you should be grabbing for! They are spicy, full of savory flavor and are a great substitute to greasy, fatty, salty potato chips. They take at most ten minutes to prepare, so they are a simple, easy snack to always have in […]
