dairy-free
Raw Vegan Arugula Walnut Pesto
This vegan pesto recipe is so fabulous it will have your mouth-watering! It was even approved by an authentic Italian (my husband) who was born...
Raw Vegan Apple Oatmeal (Oat free)
One of my favorite comfort foods for breakfast is oatmeal. I've been craving hearty filling cereals for breakfast lately instead of the usual smoothies I make....
Raw Cream of Celery Soup
Finally here in Los Angeles today we have a taste of fall. Waking up to that crisp damp air and cloudy skies, the smell of...
Creamy Mango Apricot Smoothie
This mango apricot smoothie is like dessert in a glass. What is so amazing is that with just a three different fruit whipped up in...
Heart Healthy Pomegranate Smoothie
Every winter I look forward to all the wonderful winter fruit to eat. One of my current favorites is the pomegranate. Not only do I...
Pumpkin Pie Smoothie
One thing I love about Fall are pumpkins. There's just something about them that makes me happy! Not to mention all the delish pumpkin recipes. I've...
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About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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