dairy-free
Arugula Walnut Pasta Pesto (Dairy-Free)(GF)
One of my go to meals is pasta. It's quick, filling and oh so satisfying. Coming from a half Italian background, I grew up on...
Apricots with Spiced Banana Nice Cream
It's officially summer today woohoo! My favorite fruits are those of the summer. It makes it so easy to stay raw cause I can just...
Vitamin C Immune Booster Smoothie
Yesterday was officially the first day of winter so I thought this vitamin C packed smoothie would be appropriate to share with you. After all...
Apple Pie Smoothie
If you are an apple pie lover, you will love this smoothie! Even if you are not an apple pie lover you will love this...
Raw Vegan Pumpkin Spice Latte
This pumpkin latte is creamy, smooth, and full of aromatic spice. It's the taste of fall flavors with pumpkin, cinnamon and warming spices like ginger....
Sweet Vanilla Almond Milk
If you are looking for a creamy, delicious dairy-free alternative then you'll love this almond milk recipe. Almond milk is so versatile and so easy...
Raw Vegan Lemon Berry Cheesecake With Berry Sauce
The long-awaited Lemon Cheesecake with Berry Sauce Recipe from my food journal days 1-4: I try to prepare a dessert to keep in the freezer...
Basil Cashew Cheeze Recipe
I'm sharing this basil cashew cheese recipe from HP's food journal this week. This is a great dairy-free alternative to cheese and so much better...
Vegan Mushroom Risotto With Fresh Thyme
One of my favorite dishes to make when I have guests over is risotto. It's so easy, versatile and is always a huge success! I'm...
Creamy Egg-Less Nog
It's literally been years since I have tasted Egg-Nog but this morning I had a craving for some, or I should say the idea of...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
Your Health Transformation Starts Here!
Sign up to get your FREE one-day meal planand get a taste of just how easy it can be!