dairy-free
Creamy Egg-Less Nog
It's literally been years since I have tasted Egg-Nog but this morning I had a craving for some, or I should say the idea of...
Raw Vegan Spicy Hot Chocolate
Did you ever see the movie Chocolat? I just loved that movie, I loved the French ambience, her quaint little chocolate shop, but the one...
Delicious Raw Vegan Apple Pie
I am so excited to share with you this amazingly simple, delicious raw vegan apple pie! It calls for only six ingredients and six simple steps...
The Raw Vegan Date Shake
This date shake is so delectable, creamy and sweet it is like a dessert in a glass. It is literally one of my favorites! Last...
Home Made Coconut Milk
If you are looking for a dairy-free, raw vegan, creamy milk replacement this coconut milk recipe is for you! It is so creamy and rich that...
Raspberry Mint Grape Smoothie
This is the perfect refreshing smoothie on these hot summer days. It is sweet, tangy and icy so it really hits the spot. During the...
Vegan Cheesy Chipotle Dip
On the raw food diet I have found that just adding a dip or a spread to a simple dish can make all the difference...
Strawberry Sunrise Smoothie
This fruit smoothie is not only refreshing and sweet, but needs only three ingredients! It truly is a simple, quick, easy, yet nutritious meal or...
Cherry Chocolate Smoothie
When I first tried this cherry "chocolate" smoothie, adapted from Penni Shelton's recipe over at Raw Food Rehab, my mouth about dropped! I think it is...
Chai Spiced Chia Pudding
I am so excited to share this recipe with you! It is a superfood recipe, super quick to make and super delicious. How could you...
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About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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