Recipes
No-Bake Aztec Chocolate Protein Bars
This Aztec Chocolate Protein Bar recipe has been long over due and I’m so excited to finally be sharing it with you. I had planned...
Cheezy Turmeric Roasted Cauliflower (Dairy-Free)
This cheezy roasted cauliflower has been such a hit around here that I can't wait to share the recipe with you today! I've been craving...
Fall Spiced Pear Oatmeal for Constipation
This raw vegan pear oatmeal is one of my favorite go-to breakfast recipes when I have time to sit down at the table and enjoy....
Spiced Persimmon Chia Parfait for Weight Loss
I have such a treat for you today! This Spiced Persimmon Chia Parfait is so simple to make, requiring just a few ingredients, and tastes...
Juice to Fight Fibro Fog (Brain Fog)
Having suffered with fibromyalgia for almost twenty years I remember the days I'd have such intense fibro fog that I'd be in a conversation with...
Summer Jicama Bruschetta with Mango Salsa
This Summer Jicama Bruschetta recipe with Mango Salsa is perfect for those hot summer days. It's sweet and savory, juicy,refreshing and keeps you feeling light...
Mouth-watering Mango Salsa
This Mango Salsa is full of spice, zest and mouth-watering sweet juicy flavor. It's oil-free and salt-free and I have to warn you it can...
Apricots with Spiced Banana Nice Cream
It's officially summer today woohoo! My favorite fruits are those of the summer. It makes it so easy to stay raw cause I can just...
Orange Juice With a Twist
I am excited to say that this juice recipe was created by my husband. Since having drastically changed his diet to help heal his gastritis...
Hawaiian Pitaya Pineapple Smoothie
It's been over two weeks since we moved here to Italy and two weeks since I've had a sweet succulent smoothie! As I post this...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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