Recipes

Quinoa Vegetable Salad

For dinner I usually have a large salad.  So I am always coming up with creative ways to make salads enjoyable and different so that...

Creamy Mango Apricot Smoothie

This mango apricot smoothie is like dessert in a glass.  What is so amazing is that with  just a three different fruit whipped up in...

Zesty Raw Beet Salad

I have to admit, up until now I have never been a fan of beets, other than adding them to my juice of course.  But...

Raw Banana Ice Cream Parfait

I have been working a lot on raw dessert recipes.  For one, because with these 85 degree days here in L.A. I am often desiring...

Super Salad: Filling and Delicious

Sometimes when I encourage people to have a salad for a meal they look at me like I am crazy.  They say a "salad will...

Heart Healthy Pomegranate Smoothie

Every winter I look forward to all the wonderful winter fruit to eat.  One of my current favorites is the pomegranate. Not only do I...

Fennel-Orange Salad Recipe

Every day I try to include some kind of salad in my diet.  I eat a ton of fruit throughout the day, but it is...

Zucchini Pasta with Sun-Dried Tomato Kale Pesto (Raw Vegan)

If you are craving a savory, aromatic comforting meal that'll make your taste-buds dance with delight then this is the dish for you. Look no...

Stuffed Raw Bell Peppers

The other night I was with my friend Heather and her family and she threw a vegetarian dinner fest.  It was such a great feeling...

Pumpkin Pie Smoothie

One thing I love about Fall are pumpkins.  There's just something about them that makes me happy! Not to mention all the delish pumpkin recipes.  I've...
Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

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