Recipes

Italian Style Cauliflower Rice Recipe

Cauliflower rice is a great raw alternative to white rice.  It's tasty, healthy and grain-free.  When I was living in Italy they would make a...
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Cheezy Chipotle Kale Chips

These cheesy chipotle kale chips are my new obsession! They are light, crispy,  and so yummy yet full of green goodness for you. For months...
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Vegan Cheesy Chipotle Dip

On the raw food diet I have found that just adding a dip or a spread to a simple dish can make all the difference...
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Raw Cashew Cheese Spread

This raw cashew cheese spread is adapted from a recipe I learned in Ani Phyo's raw food certification course.  She taught us so many simple,...
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Basil Pineapple Celery Juice

Ever since I bought my Omega 8006 juicer, I have been in juicing heaven.  It is so easy to use, quick and easy to clean...
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Strawberry Sunrise Smoothie

This fruit smoothie is not only refreshing and sweet, but needs only three ingredients! It truly is a simple, quick, easy, yet nutritious meal or...
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Orange Carrot Ginger Juice With a Twist

This past month we have had relatives visiting us from Italy.  So I knew it was going to be a packed month with working and...
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Apple Mint Fennel Juice

Juicing is such a great way to boost your body with powerful nutrients. In just one glass the amount of fruits, veggies and greens you...
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No Bake Gluten-Free Energy Bites

These no bake gluten-free energy bites make for the perfect snack that hit the spot when you have a sweet tooth or need that energy...
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Beginners Sweet Green Juice

This gorgeous vibrant  juice is energizing and perfect for those new to green juice.  I have noticed that many are intimidated by green juice thinking...
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Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

Your Health Transformation Starts Here!

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