Recipes
Vegan Curried Red Lentil Kale Soup
This curried red lentil kale soup is creamy, hearty, full of mouth watering flavor and it's perfect for a chilly winter night. I've been on...
Fibro Fighter Juice
This fibro fighter juice is sweet, tangy and creamy. It tastes like a carrot ginger lemonade. It's made with powerful anti-inflammatory, detoxifying foods and that's...
Shredded Rainbow Salad with Tangy Citrus Dressing
This shredded salad is hearty, bright and colorful, packed with flavor and fun to serve! It has been a huge success when I have served...
Persimmon Pomegranate Salad with Lemon Tahini Dressing
This fall salad is so full of mouth watering flavors, textures and gorgeous colors that it is pleasing not only to the taste-buds but to...
Creamy Egg-Less Nog
It's literally been years since I have tasted Egg-Nog but this morning I had a craving for some, or I should say the idea of...
Heart Healthy Chia Porridge
This chia porridge is packed with protein and fiber to keep you full and satisfied throughout the day. It packs a powerful punch of nutrients...
Almond Butter Smoothie
This smoothie is sweet, creamy and deliciously satisfying. It's filled with minerals, antioxidants, protein and healthy fat. One of my favorite snacks used to be...
Carrot Beet Pasta with Curry Tahini Sauce
Lately I have been on a veggie pasta kick. I love raw veggie pastas because they are a wonderful gluten-free alternative to pasta and are...
Cherry Walnut Stuffed Endive
This cherry walnut stuffed endive recipe is super easy to whip up and can be used as a snack, an appetizer or a side dish...
Thirst Quenching Mint Lemonade Whip
Lemons are a staple in my kitchen. I use them for so many things! For salad dressings, to put in my water to some flavor...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
Your Health Transformation Starts Here!
Sign up to get FREE healthy lifestyle tips and recipes!