Wellness

Grocery List for Shopping on a Budget

The count down to June 1st is nearing its end!  Tomorrow we go all out Raw. Today's post is all about shopping on a BUDGET....

Join Our Raw Vegan Challenge in June

I can't believe it's that time of year again. Summer's almost here and I'm going to be hosting HP's yearly 30 day raw vegan challenge...

Delicious Homemade Twix Bars (Raw Vegan) (Gluten-free)

When I was growing up I loved me some Twix bars. I mean the carmelly chewy texture mixed with a crunchy buttery cookie, topped with...

No-Bake Mocha Breakfast Brownies

I have such a treat for you today. These No-Bake Mocha Breakfast Brownies have been such a huge success around here that I simply couldn't...

Simple Sweet Green Smoothie

This green smoothie is a perfect place to start for a green smoothie newbie. It's also a great way to get in more dark leafy...

4 DIY Cleaning Recipes to Replace Household Chemicals

Taking care of your house is a responsibility that seems to never end. Between keeping surfaces clean, killing kitchen and bathroom germs, keeping pests away...

Guest Post: Overcoming Cravings with Raw and Fermented Foods

Chances are, you’ve done some research. Generally speaking, you probably know the rules – less sugar; good fats; quality, real foods, etc. All of the...

An Afternoon in Milan

This week I headed out to Milan with my husband to meet up with some really good friends of ours who were visiting from back...

La Spezia Castle Vegetarian Fest

Here in La Spezia (specifically Sarzana) this past weekend, there was a Castle Vegetarian Fest. After having moved here just four months ago from Los...

Heather’s Update on the Raw Vegan Challenge

We're in the middle of the 4th annual 30 Day Raw Vegan Challenge.  I've been posting to my Instagram @hp_vegivore and to the newly formed...
Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

Your Health Transformation Starts Here!

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