Blog & Recipes
Raw Cashew Cheese Spread
This raw cashew cheese spread is adapted from a recipe I learned in Ani Phyo's raw food certification course. She taught us so many simple,...
Basil Pineapple Celery Juice
Ever since I bought my Omega 8006 juicer, I have been in juicing heaven. It is so easy to use, quick and easy to clean...
Strawberry Sunrise Smoothie
This fruit smoothie is not only refreshing and sweet, but needs only three ingredients! It truly is a simple, quick, easy, yet nutritious meal or...
Guest Post: How to Brew Saw Palmetto Herbal Tea
Herbal teas are becoming popular among food lovers. Many of them are caffeine-free and have interesting flavors that are a great deviation from the usual...
Orange Carrot Ginger Juice With a Twist
This past month we have had relatives visiting us from Italy. So I knew it was going to be a packed month with working and...
Seven Reasons to Buy Locally Grown Food
Today I wanted to share with you why it is so important to buy fresh, local and in season produce. Not only is it better...
Review of Ani Phyo’s Raw Food Course Level 1
As many of you know, this weekend I had the privilege of attending a raw food chef course held by Ani Phyo in Santa Monica. So...
Apple Mint Fennel Juice
Juicing is such a great way to boost your body with powerful nutrients. In just one glass the amount of fruits, veggies and greens you...
No Bake Gluten-Free Energy Bites
These no bake gluten-free energy bites make for the perfect snack that hit the spot when you have a sweet tooth or need that energy...
30 Day Raw Vegan Challenge Complete + Basil Pineapple Parfait Recipe
Raw Vegan 30 Day Challenge Complete Today is about a week after I finished my 30 Day Raw Vegan Challenge. Originally I was going to...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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