healthy
Pumpkin Spice Granola (Oil-Free)
I love making homemade granola. One because it's so easy and delicious, and two it's so much cheaper than buying it in the store! If...
Moist Gluten-Free Zucchini Bread (Vegan)
This zucchini bread has become a staple for me. It's gluten-free, vegan and totally delicious! Healthy does not mean that taste has to be compromised....
5 ‘Transformation Approved’ Snacks
If you're just getting started on the more our 30 day Ultimate Lifestyle Transformation, welcome! And if you've been doing this program and are here...
Gluten-Free Lemon Thyme Muffins (Vegan)
Moist, light, delicious gluten-free muffins! Until lockdown I never had any desire to bake. I loved eating baked goods but wasn't into making them. All...
Six-Ingredients Peanut Butter Cookies (Gluten-Free & Vegan)
I have been on a baking spree lately. I love autumn, the changing colors, the crisp fall air, chilly weather and big sweaters. There's nothing...
Cherry Walnut Stuffed Endive
This cherry walnut stuffed endive recipe is super easy to whip up and can be used as a snack, an appetizer or a side dish...
Persimmon Apple Kale Salad with Tangy Tahini Dressing
This kale salad is a must try. I guarantee you will LOVE it! It is full of juicy flavor that just bursts in your mouth....
14 Day Raw Food Challenge
Whenever the new year is around the corner, somehow it seems like the perfect start for a new beginning. Of course, in reality we just...
Kale Stuffed Avocados
I don't know about you but for me it is like pulling teeth getting my husband to eat healthier, especially when it comes to eating...
Papaya Garden Salad with Tahini Ginger Dressing
Are you finding yourself bored with the regular ol' salad? If so, then this papaya garden salad is for you! This salad had my taste...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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