So it has already been five full days of eating 100 percent raw food. I really thought I would crave something cooked, but I am just loving this! Tonight we were invited by a good friend of mine to a raw food party! That was super exciting to me for a few reasons. First, it’s […]
Raw Food Challenge: Day 2
Simplicity Today was day two of the raw food challenge. It was a bit hard getting back into the groove of things after having been gone on vacation. It was one of those trips that went so well, I just wasn’t ready for it to be over. So this morning when the alarm rang at […]
Raw Food Challenge: Day 1
Finding Health On a Raw Food Diet: A Couple’s Testimonial
Our journey towards going raw began a few years ago with eating more organic fruits and vegetables. We appreciated the improved taste and nutritional value of these organic items. Before we knew it most of our diet was organic. Sadly, however, this was not enough to improve our health to where we wanted it to […]
Zesty Tropical Mango Lettuce Wraps
Recently I went to a large dinner party, where I knew there would be little if any raw foods for me to eat. I brought these lettuce wraps and they were a big hit! When I am invited over for dinner, I always in a very gentle manner explain that I am very happy to […]
Coconut Berry Parfait Dessert
I am really excited to share another dessert with you that is quick, easy, delish and healthy. It is absolutely scrumptuous! With a mixture of berries, coconuts and dates how could you go wrong? 🙂 It takes less than ten minutes to make, a handful of ingredients and just three easy steps and voila’! I always […]
Quinoa Vegetable Salad
For dinner I usually have a large salad. So I am always coming up with creative ways to make salads enjoyable and different so that I don’t get tired of them or feel like I am eating the same thing all the time. This quinoa salad happens to be one of my favorites. Adding the […]
Fennel-Orange Salad Recipe
Every day I try to include some kind of salad in my diet. I eat a ton of fruit throughout the day, but it is very important to eat enough green leafy vegetables too. Usually I like to make big green salads filled with different veggies or fruit. But, sometimes I like to try something […]
Stuffed Raw Bell Peppers
The other night I was with my friend Heather and her family and she threw a vegetarian dinner fest. It was such a great feeling not only eating such delicious, tasty, satisfying foods but afterwards none of that bloated, heavy, tired feeling to deal with. One of her recipes, based on Jamie Oliver’s recipe, was […]
Raw Cauliflower Mediterranean Salad
Lately I’ve been dabbling around with different ideas for new recipes trying to be creative. Every time I go to the farmers’ market there are a wide variety of vegetables, some that I never use, so I have decided to try a different vegetable each time. This time was cauliflower’s turn. Cauliflower is an […]
