Blog & Recipes
Testimony: “I Am Off My Acid Reflux Medicine” Thanks to the Raw Food Diet
Today I am sharing an experience from someone who had participated in our '30 Day Raw Food Challenge" back in May. I am so proud...
Guest Post: Stacy Stowers Happy Shake + Healing with Raw Food
Stacy Stowers struggled with chronic pain and fatigue for 17 years, the effects of an illness the New York Times once described as a disease...
Guest Post: Hydroponics: The Answer to Small Urban Spaces
About the Author: Chris is an urban hydroponic hobbyist who uses hydroponics to maximize his 400 square foot yard and extend the short Chicago...
Testimonial: Fatigue and Headaches Gone in 30 Days
As most of you know last month myself and Heather Petersen hosted a 30 day raw food challenge. During that challenge I received so much...
Guest Post: Day 30 + Arugula Peach Avocado Salad
WE DID IT! Day 30 ☑ Thanks so much for sticking it out with us for the last month. I’ve had such a good time....
Guest Post: Day 29 + Rhubarb Berry Smoothie
If I can go Raw Vegan for 29 days straight, ANYONE can do it for 1 Day. Who’s with us? One thing I wanted to...
Guest Post: Days 25-28 + Orange Mint Fennel Salad
You may have notice my 30 day raw food journal has been a bit different then Christine’s. Since my body is trying to make new...
Guest Post: Day 24 RVC + Mint Limagrette Salad Dressing
Some people have commented to me this month that they are nervous of getting parasites if they eat an all raw food diet. That was...
Guest Post: Day 23 RVC + Breakfast Cracker Recipe
DAY 23 of 30 Day Raw Vegan Detox Challenge Today I made my favorite Creamsicle Smoothie and added 2 cups of Mixed Baby Greens to...
Guest Post: Sweet Potato Cake with Lemon Frosting
DAY 22 Yes it is! Day 22 of the 30 Day Raw Vegan Detox Challenge. We only have 7 days left, as it’s the close...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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