Are you interested in the idea of the raw food diet but feel overwhelmed with the idea of such a change? Or perhaps you’re getting ready to join our 30 day raw food challenge and you’re starting to feel stressed wondering if you can do it. If so, this post is for you. When I […]
Chemical-Free Cleaning Using E-Cloths (Product Review)
Glowing health is more than just eating raw foods. It encompasses many aspects of health, including a chemical-free home environment. When I started my journey in healing my fibromyalgia naturally, I learned that the indoor pollution (from the chemicals in our home) is actually 90% worse than outdoor pollution. I immediately went through my cabinets […]
The Mind Body Connection
Glowing health stems from many factors other than simply diet. Your emotional state, including your thinking pattern, hugely impacts not only how you feel and but can directly affect your physical health. Your thoughts create neurotransmitters that communicate with the body. For example, happy thoughts create unique molecules that communicate with the cells in the […]
Spicy Chili Mango Soup
If you are looking for a quick, easy, healthy recipe that you will LOVE, then this mango soup is for you! I am always looking to create recipes that are healthy, practical for busy schedules but at the same time full of delicious flavor. As a nurse getting up at the crack of dawn, and […]
Tips On How To Detox Your Home
GLOWING health encompasses many factors not just diet, one of them being pure air. The toxins in your home can adversely be effecting your health. Last week I talked about the danger of toxic cleaning chemicals in your home, and the importance of keeping your home chemical-free. So, today I am sharing with you tips on how to […]
Testimonial: From Depressed and Sick to Glowing with Health
When I first contacted Christine, I was desperate and sick. I was suffering from chronic fatigue, candida, hypothyroidism, and painful digestive issues. I had spent thousands of dollars with a Naturopathic Doctor, but I was only getting worse. I was chronically exhausted, depressed, losing my hair and had no mental clarity. Every time I ate […]
14 Day Raw Food Challenge
Whenever the new year is around the corner, somehow it seems like the perfect start for a new beginning. Of course, in reality we just need a new day and we have a fresh slate to start with. But since 2013 is right around the corner I thought we might as well start it out […]
How to Maintain a Raw Diet in a Social Setting
Benefits of the Raw Food Diet
Hippocrates, “the father of medicine”, uttered the famous words, “Let food be thy medicine.” How far the medical mentality has since strayed from those words! However, the concept has not changed and today amazing results of glowing health are being realized by those who embrace the raw food diet as a lifestyle. I say lifestyle […]
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Are you suffering with: Fibromyalgia or other chronic illnesses Lack of energy Severe chronic fatigue or chronic pain Popping pills just to function daily Brain fog Digestive or sleep issues Or you’re just not thriving in health and have exhausted all options ….If you have answered yes to at least one of the above, you’re […]
