How to Make a Filling Healthy Salad
Sometimes when I encourage people to have a salad for a meal they look at me like I am crazy. They say a "salad will never fill me up!" When you think
Raw Delicious Peach Cobbler
With all the wonderful fruit that is in season now, there is such a lovely variety for making desserts. One of my favorites has always been cobbler. The peaches from the farmers'
Raw Hummus Veggie Wrap
One of my favorite cooked meals is veggie wraps (some type of dough wrap with sautéed veggies). Of course, I am always looking to substitute a raw version of whatever foods I
Learn to Cook Like a Raw Food Chef
Last week me and a friend of mine went to a raw food cooking class at Sun Cafe in Studio City/Los Angeles. Many have asked me about it so I thought I would give
RAWsome Food Adventure
One of my favorite things to do is to eat out at different raw restaurants. Not just because I absolutely love the rawsome food, but I love bringing friends to enjoy a
Raw Vegan Raspberry Sorbet
Yesterday here in Los Angeles we hit a whopping 100 degrees! I am more than ready for summer so I was not complaining. But, I found myself wanting something cold like ice
Six Tips to Stay on Track For Eating Healthy
Lately I have found myself in a rut with my meals. I seem to be eating the same thing over and over due mostly to a hectic schedule and a lack of creativity
Creamy Chocolate Mint Shake
Two of my favorite ingredients for dessert are mint and chocolate. Nowadays, instead of chocolate I usually substitute it with raw carob powder in my smoothies, shakes or desserts and it works
Raw Creamy Tomato Soup in Five Minutes
I made this recipe in a hurry one day when I literally only had five minutes, but it came out so good that I simply couldn't keep it to myself! Most of





















