Adding dark leafy greens or other vegetables to a smoothie may not sound all that appealing. Once you get over the initial hesitation, you will find that vegetables are a super healthy and tasty ingredient. Paired with fruit, kale is an excellent way to get more nutrients into your smoothie. Blueberries are packed with sweet […]
Almond Butter Smoothie
This smoothie is sweet, creamy and deliciously satisfying. It’s filled with minerals, antioxidants, protein and healthy fat. One of my favorite snacks used to be peanut butter. I would eat peanut butter and jelly, spread it on apples, celery, toast. I just loved the creamy taste of peanut butter. I guess it was kind of […]
Raw Vegan Gingerbread Smoothie
Yesterday I posted the gingerbread truffles recipe, so I thought the perfect way to follow that up would be a gingerbread “dessert smoothie” as I like to call them. Who doesn’t love a delicious dessert-like smoothie for breakfast, or as a dessert in itself? When I feel like something sweet these smoothies really hit the […]
14 Day Raw Food Challenge
Whenever the new year is around the corner, somehow it seems like the perfect start for a new beginning. Of course, in reality we just need a new day and we have a fresh slate to start with. But since 2013 is right around the corner I thought we might as well start it out […]
