smoothie

Kale Avocado Blueberry Smoothie (By Shell Harris)

Adding dark leafy greens or other vegetables to a smoothie may not sound all that appealing. Once you get over the initial hesitation, you will...
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Almond Butter Smoothie

This smoothie is sweet, creamy and deliciously satisfying.  It's filled with minerals, antioxidants, protein and healthy fat.  One of my favorite snacks used to be...
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Raw Vegan Gingerbread Smoothie

Yesterday I posted the gingerbread truffles recipe, so I thought the perfect way to follow that up would be a gingerbread "dessert smoothie" as I...
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14 Day Raw Food Challenge

Whenever the new year is around the corner, somehow it seems like the perfect start for a new beginning.  Of course, in reality we just...
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Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

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