raw foods
Guest Post: Overcoming Cravings with Raw and Fermented Foods
Chances are, you’ve done some research. Generally speaking, you probably know the rules – less sugar; good fats; quality, real foods, etc. All of the...
Raw Vegan Coconut Curry Soup
This is a delicious coconut curry soup can be served chilled or warm, and either way it tastes amazing! In the winter time I just...
Guest Post: Stacy Stowers Happy Shake + Healing with Raw Food
Stacy Stowers struggled with chronic pain and fatigue for 17 years, the effects of an illness the New York Times once described as a disease...
Chicago Trip Highlights + How I Stay Raw While Traveling
This past week my husband and I were in Chicago for an assembly we attended. We managed to squeeze in a day of touring the...
Finding Health On a Raw Food Diet: A Couple’s Testimonial
Our journey towards going raw began a few years ago with eating more organic fruits and vegetables. We appreciated the improved taste and nutritional value...
How to Maintain A Raw Food Diet While Traveling
“How do you maintain a raw food diet while traveling?” This is a commonly asked question. First I want to clarify that while I...
Zesty Tropical Mango Lettuce Wraps
Recently I went to a large dinner party, where I knew there would be little if any raw foods for me to eat. I brought...
What I Eat on a Raw Food Diet
One of the first questions my clients often ask me is, "What exactly do you eat every day on the raw food diet?" I am...
Stuffed Raw Bell Peppers
The other night I was with my friend Heather and her family and she threw a vegetarian dinner fest. It was such a great feeling...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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