healthy breakfast
5 Ways to Change up Your Power Shake
If your new to our Ultimate Lifestyle Transformation Program and are looking for ideas on how to change up your Power Shake here are five...
Spiced Carrot Apple Breakfast Bars (Nut-Free) (NoBake)
I've been juicing carrots like crazy lately which has left me with heaps of carrot pulp. So, I've been creating 101 ways, or recipes I...
Heart Healthy Chia Porridge
This chia porridge is packed with protein and fiber to keep you full and satisfied throughout the day. It packs a powerful punch of nutrients...
Raw Vegan Apple Oatmeal (Oat free)
One of my favorite comfort foods for breakfast is oatmeal. I've been craving hearty filling cereals for breakfast lately instead of the usual smoothies I make....
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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