Apple Pie Smoothie
If you are an apple pie lover, you will love this smoothie! Even if you are not an apple pie lover you will love this...
The Raw Vegan Date Shake
This date shake is so delectable, creamy and sweet it is like a dessert in a glass. It is literally one of my favorites! Last...
Kumquat Apple Ginger Green Smoothie
Recently a friend of mine gave me a huge bag of kumquats. I always welcome fresh, ripe fruit off a tree and I love trying...
Strawberry Sunrise Smoothie
This fruit smoothie is not only refreshing and sweet, but needs only three ingredients! It truly is a simple, quick, easy, yet nutritious meal or...
Cherry Chocolate Smoothie
When I first tried this cherry "chocolate" smoothie, adapted from Penni Shelton's recipe over at Raw Food Rehab, my mouth about dropped! I think it is...
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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