30 Day Raw Food Challenge Starting 06/01/15
I’m so excited that it’s that time of year again! If you’ve followed my blog for a while you may remember that for the last three years around this time, I host a 30 day raw food challenge with my close friend Heather Petersen, I call her HP, who suffers from Red Skin Syndrome and Topical Steroid Addiction. We do this together and hopefully you will join us, in support of helping her journey in healing and to raise awareness for this devastating condition. She’ll be introducing herself next week here on the blog and will be guest posting throughout the month of June her updates on how she’s feeling, along with her favorite recipes that she makes.
Now if you’re thinking 30 DAYS?? There’s no way I can do that. That’s ok don’t feel you have to commit to all thirty days or nothing at all. Think about setting a goal for a week, once you successfully make that if you want to continue you can do so if you choose or not. But just the fact you tried it for a week and did it’s a huge step and that is wonderful in itself. OR, you can think about doing thirty days of smoothies for breakfast, or thirty days of breakfast and lunch raw. The point is it’s about encouraging you to make a goal of taking a step toward feeling awesome and making healthier changes in your diet. Sometimes it’s about baby steps and that’s fine too. But to be in it with support is so much better knowing we’re all doing it together, right?
For any questions about the 30 day raw food challenge click here it’s a post a wrote from last years challenge and it pretty much answers most common questions. However, if you still have further questions please a comment below the post so I can answer them for you.
I also invite you to sign-up, if you haven’t already, for my newsletters so that you can take advantage of my free e-book on how to go raw for a day. I share tips and recipes and more to get you started.
If you’re looking for ideas on how to eat for thirty days raw check out my 30 day raw food journal here. It’s to help give you ideas and inspiration on how one eats on the raw food diet. You can also check out HP’s food journal from past years raw food challenge where she’s logged everything she eats for 30 days. Click here for that.
To keep up with Heather’s progress or to read more of her healing journey check out her blog: Eczemancipated.wordpress.com.
I really hope you join us it won’t be the same without you! I’ll be posting what we’re eating daily on all my social media so click on the buttons at the bottom of the page and make sure to follow. Make sure to share this with a friend by clicking on the buttons below. The more the merrier. Hope to see you there!
If you plan on joining us please let us know in the comments below, it’s always exciting to see the support and gets us all motivated even more! Let us know will you be doing it for the thirty days or what is your goal in this time?Let’s GLOW!
Posted in Wellness and tagged with 30 day raw food challenge, healing, raw food, raw vegan, Red Skin Syndrome, topical steroid addiction
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Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
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This is my first time going raw. I want to try it for the whole 30 days. I convinced my bf to do it with me, we compromised at week for him lol
That’s awesome Chioma, glad to have you guys on board!Big props to the bf for compromising,high-five!;)
I’m in! Got off the raw with the cold weather here in the Netherlands, but it is warming up. Time to get back to raw. My wife will be joining me while here, but may not be able to complete it as she has a school trip the last 3 days of the month.
What great news to have BOTH of you on board Steve! For however long isn’t as important as giving it your best try. With warmer temperature coming it’s a great time to back into it. Let me know if I can be of help along the way!
Hi
I’m in for 30 days 🙂
Damian
Woo-hoo,awesome Damian.Thrilled to have your support! You’re gonna do great!
Yes I love to join you! 🙂 I need to feed my body better, with support from you will make it easier and more fun! Can’t wait! 😉
Oh I’m so glad you decided it to do it Nina. I just know you’re gonna really feel great from it! I’m excited!
Yes, count me in !! This will be my second 30-day challenge. I have to lose those 7 lbs. I gained after falling off my raw vegan diet. Thanks for all the recipes, too.
Oh that’s great Stephanie! So great to have you back with us on your second challenge! I’m sure you’re see the results you’re looking for. 🙂
I wasn’t able to find how to sign up, I entered my email info, but got information about 1 day challenge. Could you clarify because I definitely want to start with you June 1st?
Hi Kristina. The signing up for the newsletter is so that you’ll receive my ebook which offers tips and some recipes to get started and I’ll be sending you throughout the month tips and support through via newsletter. So what you signed up for is correct. I’m so glad you’re planning on joining us!
Thank you for the raw food challenge. I tried to go raw a year ago but didn’t stick to it. I know it really helped my RA and I need to get back on track, and feel better.
HI Donna!Yes from my experience with my clients RA responds really well to the raw food diet.You’ll have all of us here with you to feel motivated and keep on track for the month!I’d love to hear how your RA is by the end. Wish you lots of healing!
Thanks Christine I’m in. I’m looking forward to this. I’ve been maybe 50% raw and want to do a 100% raw for at least 30 days to see if I can meet the challenge and take off some weight.
Wonderful! Great timing to get you really acclimated to raw foods.Nice to have you on board! Make sure to tag any photos on IG with #justglowingwithhealth so I see them. Xo
I am in!
Awesome Terri! SO glad to have you with us! xo
I started yesterday…my immediate goal is one week but I plan on going the distance and making that lifestyle change!
Hi LaTanya! That sounds like an awesome goal.It’s the direction that counts not the pace, as long as you keep going forward you’ll get there. I’m so happy you’re joining us!