An Unforgettable Trip to Matera (Gluten-free/Vegan Travels)
Matera is an ancient city in the south of Italy in the small region of Basilicata. The historic center is a UNESCO World Heritage Site...
Lockdown in Italy Q & A, My Tips for Preparation
It's been over a month now since the lockdown first started here in Italy. I've received a ton of messages reaching from so many reaching...
Lockdown in Italy, My Experience & Thoughts
As I write this post today, I pause and reflect on the words I'm writing the title ...LOCKDOWN ....ITALY ...MY ....EXPERIENCE ...very sobering thoughts come...
An Afternoon in Milan
This week I headed out to Milan with my husband to meet up with some really good friends of ours who were visiting from back...
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
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