chia recipes

Spiced Persimmon Chia Parfait for Weight Loss

I have such a treat for you today! This Spiced Persimmon Chia Parfait is so simple to make, requiring just a few ingredients, and tastes...
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Christine Roseberry

About Me

Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.

As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Let’s journey together to glowing health. Learn More

Your Health Transformation Starts Here!

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