Archive for December 2011
7 Ingredients to be Aware of In Personal Care Products
When it comes to health, not only what we put in our bodies is important but what we put ON our bodies as well. We may go out of our way to buy organic foods to avoid all those toxic chemicals, but what about our lotions, toothpaste, deodorants and most personal care products? They are…
Read MoreStuffed Raw Bell Peppers
The other night I was with my friend Heather and her family and she threw a vegetarian dinner fest. It was such a great feeling not only eating such delicious, tasty, satisfying foods but afterwards none of that bloated, heavy, tired feeling to deal with. One of her recipes, based on Jamie Oliver’s recipe, was…
Read MoreWhat You Need to Know About Caffeine
It’s 7am your alarm rings, you desperately try to hit the snooze button, just five more minutes. Five minutes are up you drag your self out of bed, eyes so heavy it takes several minutes to open them fully. The first thing you do is instinctively make your way over to the coffee pot. You…
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